This is what our site is all about!  If you're a rugby player then here is your one opportunity to get a fitness programme for your position from the world renowned trainer of some of the best teams in the world. To begin, choose a position!

Second Five Prop Hooker Prop Flanker Lock Lock Flanker Number 8 Halfback Winger Winger Fullback First Five CentreRugby Field


Read Portion Of Fitness Program!
Read before you order!  Here's your opportunity to read a portion of the fitness programme that has turned rugby amateurs into rugby giants!



To view the Fitness Program Library and the program for the specific position (e.g. Fullback) you must have the Adobe Acrobat Reader installed. You can download this free program by clicking on the "Get Acrobat Reader" icon above.